Suspension Trainers

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Sling trainer

In this category you will find sling trainers for functional training at home, in the studio or on the go – from classic suspension trainers and complete sets with door anchors to professional systems for full-body training. Sling trainers enable effective training with your own body weight and are ideal for strength building, coordination, mobility and core stability. Brands like TRX, Schildkröt, Gorilla Sports and SPART offer a versatile selection – with fast delivery throughout Switzerland and the Principality of Liechtenstein.

Buy sling trainers online – for home training & functional fitness

Whether you are looking for a sling trainer for beginners, want to buy a TRX original or order a complete set with door anchor and training guide: the range covers suspension trainers in various versions. Sling trainers are lightweight, compact and usable anywhere – perfect for training at home, while travelling or outdoors. Thanks to easy mounting without permanent installation, you are ready to start in just a few minutes.

Training with the sling trainer

With a sling trainer you can train almost all muscle groups – from back, chest and shoulders to abdominal muscles, legs and glutes. The unstable pull simultaneously trains the deep muscles and improves balance and body stability. The intensity can be easily varied by adjusting the body angle, so that both beginners and advanced users can train effectively. Popular exercises include suspension rows, chest press, squats, plank variations and many other bodyweight exercises.

TRX sling trainers & alternatives

TRX is the pioneer and market leader in suspension training and stands for high-quality materials, thoughtful workmanship and extensive training accessories. In addition to the TRX originals, you will also find high-quality alternatives from brands such as Schildkröt, Gorilla Sports, SPART, Body Attack and AsVIVA. These often offer excellent value for money and are particularly suitable for getting started with sling training or for regular training at home.

Brand Comparison
BrandKnown forIdeal forPrice Segment
TRX Original sling trainers & suspension training Professionals & ambitious athletes Premium
Schildkröt Classic sports equipment Home training & beginners Entry – Mid
Gorilla Sports Strength & functional training Full-body training at home Entry – Mid
SPART Functional training Fitness beginners & advanced Entry – Mid
Body Attack Functional fitness & accessories Athletes & group fitness Mid
AsVIVA Innovative fitness equipment Tech-savvy home exercisers Mid
BeMaxx Strength training & bodyweight Strength building & muscle definition Entry – Mid
Sportstech Digital fitness equipment Connected training at home Mid – Premium
Who is this category suitable for?

Sling trainers are suitable for anyone looking for a functional full-body workout with their own body weight – from fitness beginners to ambitious athletes. Sling trainers are also an excellent choice for physiotherapy, rehabilitation and mobile training. Thanks to their compact design and low weight, they are ideal for anyone who wants to train flexibly and location-independently.

Quality, safety & product selection

When buying a sling trainer, it is worth paying attention to high-quality materials such as tear-resistant straps, stable carabiner hooks and tested mounting systems. Quality products have a high load capacity and offer safety during every workout. Also look for clear training instructions and the ability to individually adjust the difficulty level.

Frequently Asked Questions
What is a sling trainer and how does it work?▾
A sling trainer, also called a suspension trainer, consists of two adjustable straps with handles or loops that are attached to a fixed point such as a door, a beam or a ceiling mount. The training uses your own body weight as resistance and enables a stepless adjustment of intensity by changing the body angle.
Which muscles can you train with a sling trainer?▾
With a sling trainer, virtually all muscle groups can be trained: back, chest, shoulders, arms, abdominal muscles, legs and glutes. The unstable suspension also activates the deep muscles, which improves core stability and balance.
Is a sling trainer suitable for beginners?▾
Yes, sling trainers are ideal for beginners because the intensity can be easily controlled by adjusting the body angle. A flatter angle makes the exercise easier, a steeper angle makes it more intense. This allows exercises to be adapted to any fitness level.
How do I mount a sling trainer at home?▾
Most sling trainers come with a door anchor that is simply clamped over a closed door. Alternatively, ceiling mounts, wall anchors or special mounting systems can be used. A stable, load-bearing attachment point is essential.
What is the difference between TRX and other sling trainers?▾
TRX is the original manufacturer and is considered a premium brand with particularly high-quality materials, thoughtful workmanship and extensive training accessories. Other brands such as Schildkröt or Gorilla Sports often offer more attractively priced alternatives with good quality for home training.
Can I lose weight with a sling trainer?▾
Yes, training with a sling trainer is excellent for supporting weight loss. The intensive full-body workout burns many calories while simultaneously building muscle, which increases the basal metabolic rate in the long term.
What accessories do I need for my sling trainer?▾
In addition to the sling trainer itself, a door anchor – usually included – as well as wall or ceiling mounts and training instructions are useful. Some sets also include exercise posters, online access to training videos or practical carrying bags.
How do I properly care for and clean my sling trainer?▾
The straps can usually be cleaned with a damp cloth and mild soap. Metal parts such as carabiners should be regularly checked for wear. After training outdoors or with heavy sweating, it is advisable to let the trainer air dry before storing it away.