Fitness trampolines

In this category you'll find high-quality fitness trampolines for home training – from premium mini trampolines with elastic cord suspension to foldable models for small apartments and robust indoor trampolines for regular endurance training. Discover brands like bellicon, KETTLER, Ultrasport, Hudora, Salta, SportPlus and Domyos with fast delivery throughout Switzerland and the Principality of Liechtenstein.

Buying a Fitness Trampoline – for Endurance, Coordination and Fun

Whether you want to dive into Jumping Fitness, improve your general fitness or integrate a joint-friendly workout into your daily routine: a fitness trampoline is the ideal training device for every fitness level. The range extends from quiet elastic cord trampolines for apartments to durable models with steel springs for intense jumping sessions. This way, whether you're a beginner, an ambitious recreational athlete or a fitness enthusiast, you'll quickly find the right trampoline for your personal goals – conveniently orderable online in Switzerland.

Fitness Trampolines for Every Training Goal

For gentle endurance training and strengthening deep muscles, models with elastic cord suspension are particularly well suited, as they absorb impacts optimally and generate very little noise. For dynamic jumping workouts and high-intensity bounce, sturdy steel spring trampolines are an excellent choice. Foldable fitness trampolines impress with their space-saving storage, while models with height-adjustable handlebars offer additional safety when getting started. This way, you'll find the right equipment for every training goal and living situation.

Training on a Fitness Trampoline – Effective and Joint-Friendly

Jumping on a trampoline activates the heart and circulation, promotes fat burning and simultaneously trains coordination and balance. Compared to jogging on asphalt, joints such as knees, hips and spine are significantly relieved by the springy jumping surface. Regular training strengthens the leg muscles, core stability and the cardiovascular system – all with a high fun factor and a low entry barrier.

Top Brands

bellicon KETTLER Ultrasport Hudora Salta SportPlus Jumping Fitness Domyos

Brands Compared

Brand	Known for	Ideal for	Price Segment
bellicon	Premium mini trampolines, elastic cord suspension	Fitness, therapy, home workout	Premium
KETTLER	Fitness equipment, durable trampolines	Quality-conscious, regular training	Mid-range – Premium
Ultrasport	Fitness equipment, compact mini trampolines	Beginners, space-conscious training	Entry-level – Mid-range
Hudora	Sports equipment, indoor trampolines	Leisure, home use	Entry-level – Mid-range
Salta	Garden trampolines, fitness trampolines	Families, beginners	Entry-level – Mid-range
SportPlus	Fitness equipment, foldable trampolines	Home fitness, space-saving	Mid-range
Jumping Fitness	Jumping courses, studio trampolines	Group training, intensive workouts	Mid-range – Premium
Domyos	Sports equipment, beginner trampolines	Beginners, families starting out	Entry-level

Who is a Fitness Trampoline Suitable For?

Fitness trampolines are ideal for anyone looking for an effective and joint-friendly workout within their own four walls – from fitness beginners to health-conscious individuals and ambitious athletes. For people with mild joint issues, seniors or those in rehabilitation, training on a high-quality trampoline with elastic cord suspension can also be a gentle alternative to classic cardio equipment.

Quality, Safety & Material Selection

When buying a fitness trampoline, it pays to look for a stable frame construction, non-slip feet, a tear-resistant jumping mat and a tested suspension system. High-quality brands rely on durable materials and comprehensive quality controls so that the trampoline remains reliable and safe even with regular training.

Frequently Asked Questions

What is a fitness trampoline and what is it used for?▾

A fitness trampoline – also called a mini trampoline or indoor trampoline – is a compact piece of training equipment for bouncing and jumping at home. It is primarily used for endurance training, coordination exercises, fat burning and proprioceptive training and is suitable for beginners as well as advanced athletes.

What are the benefits of training on a fitness trampoline?▾

Training on a trampoline promotes cardiovascular fitness, improves balance and coordination, strengthens deep muscles and can be gentle on the joints, as the elastic suspension cushions impacts. In addition, a workout on a fitness trampoline is particularly varied and motivating.

Which suspension is better: elastic cord suspension or steel springs?▾

Elastic cord suspension, as used by bellicon, is considered particularly gentle on the joints, quiet and durable. It offers a softer, more consistent bounce. Steel springs are more robust, firmer in bounce and often more competitively priced – the choice depends on your personal training style and budget.

What should I look for when buying a fitness trampoline?▾

Pay attention to the type of suspension, a stable frame construction, non-slip feet and the maximum user weight. Size, a possible folding mechanism and a non-slip jumping mat are also important criteria for safety and comfort.

How does a fitness trampoline differ from a garden trampoline?▾

Fitness trampolines are smaller, have a lower centre of gravity and are designed for indoor training and targeted fitness exercises. Garden trampolines are larger, higher and primarily intended for playful recreational jumping outdoors – often with safety nets.

Is training on a fitness trampoline gentle on the joints?▾

Yes, thanks to the springy jumping surface, impacts on knees, hips and spine are significantly reduced compared to jogging on hard surfaces. Models with elastic cord suspension in particular are considered especially gentle on the joints and are therefore well suited for people with mild joint issues.

What exercises can I do on a fitness trampoline?▾

Typical exercises include basic jumps, jogging on the trampoline, jumping jacks, high knees and balance exercises, as well as dynamic workouts like Jumping Fitness. Many also use the fitness trampoline for stabilisation and core training, stretching exercises or as an activating warm-up device before strength training.

How much space do I need for a fitness trampoline?▾

Most fitness trampolines have a diameter of around 100 to 130 cm. Allow at least half a metre of clearance around the trampoline and ensure sufficient ceiling height so that you don't hit the ceiling when jumping. Many models can be folded up or stored upright to save space.