In this category you will find high-quality nutritional gels and energy gels for endurance sports, competition and training. From classic carbohydrate gels and isotonic formulations to caffeinated boost gels – the range covers brands like GU Energy, Maurten, SIS, PowerBar, High5, Sponser, Winforce and Enervit, offering one of the most versatile selections of sports nutrition gels online in Switzerland, with fast delivery throughout Switzerland and the Principality of Liechtenstein.
Buy nutritional gels online – for endurance sports & competition
Whether you're looking for an energy gel for your next marathon, an isotonic gel for long bike rides or a caffeinated gel for the final sprint in competition: the range includes a broad palette of flavours, consistencies and nutrient profiles. From fruity gels without caffeine to highly concentrated hydrogel formulations and combination products with electrolytes – as a runner, cyclist, triathlete or trail runner you'll find the right gel for your individual requirements.
Energy gels for different sports
For marathon and road running, easily digestible gels with a balanced carbohydrate mix are ideal. Cyclists benefit from gels with added electrolytes to compensate for mineral loss. Triathletes often opt for isotonic variants that can be taken without additional water. Trail runners and ultra runners prefer mild, natural recipes with amino acids that are gentle on the stomach even during long activities.
Hydrogel technology & isotonic formulas
A special focus lies on innovative gel technologies. Maurten revolutionises carbohydrate absorption with its hydrogel technology: the gel converts into a hydrogel in the stomach, enabling exceptionally high tolerance. Isotonic gels from SIS are already formulated ready-to-drink and require no additional water – ideal for competitions where every second counts.
The category is ideal for ambitious runners, cyclists, triathletes and trail runners in Switzerland looking for high-quality nutritional gels for training and competition. Fitness athletes who need quick energy supply during long sessions, as well as teams and clubs wishing to order gels in larger quantities, will also find a suitable selection here.
Tolerance, ingredients & quality
When buying nutritional gels, it is worth paying attention to tolerance, the carbohydrate source and any additives such as caffeine or amino acids. Testing in training before using in competition is essential to avoid stomach problems. Brands with natural ingredients and without artificial flavours are often better tolerated during long periods of exertion.
Frequently Asked Questions
What is a nutritional gel and what is it used for?▾
A nutritional gel is a concentrated energy product in gel form that is taken during prolonged endurance activities such as marathons, triathlons, cycling or long-distance running. It provides quickly available carbohydrates, sometimes supplemented with electrolytes and caffeine, to maintain performance.
When should I take an energy gel?▾
Energy gels are typically used during activities lasting around 60 to 90 minutes or longer. They should ideally be taken every 30 to 45 minutes, accompanied by sufficient water to optimise carbohydrate absorption and prevent stomach discomfort.
Which nutritional gel is suitable for a marathon?▾
For marathon running, gels with a balanced maltodextrin-fructose ratio are particularly recommended, as they enable higher carbohydrate absorption per hour. Brands like Maurten with their hydrogel technology, SIS with isotonic gels or GU Energy are especially popular among marathon runners.
What is the difference between isotonic and regular energy gels?▾
Isotonic gels like those from SIS already contain the right amount of water and can be taken without additional liquid. Regular gels are more concentrated and should always be washed down with water to ensure optimal tolerance and absorption.
Do nutritional gels contain caffeine?▾
Many brands offer both caffeinated and caffeine-free variants. Caffeinated gels can support mental alertness and fat burning during long activities. It is advisable to test tolerance in training before using them in competition.
Are energy gels also suitable for trail running?▾
Yes, energy gels are ideal for trail running and ultra runs due to their low weight and easy handling. Special trail gels often contain additional amino acids or natural ingredients and are particularly well tolerated during long activities on demanding terrain.
How do GU Energy and Maurten gels differ?▾
GU Energy gels focus on a wide variety of flavours with added amino acids and caffeine options. Maurten uses a patented hydrogel technology that converts the gel in the stomach into a hydrogel, enabling particularly high tolerance and carbohydrate absorption.
Can I use nutritional gels in everyday life or before training?▾
Nutritional gels are primarily designed for use during prolonged endurance activities. Before training, solid bars or a light breakfast are more suitable. Gels are less advisable in everyday life, as they are very energy-dense and not aimed at a balanced diet.
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