Strength Training

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Strength Training

In this category, you'll find strength training equipment and accessories for working out at home – from dumbbells and kettlebells to resistance bands, ab and back trainers, rowing machines, multi-gyms, electrical muscle stimulation devices, and weight benches. Brands such as Hammer, Kettler, Finnlo, Concept2, Compex, TheraBand, TRX, and TOGU offer a wide selection of strength training equipment online in Switzerland – for fitness enthusiasts, recreational athletes, and anyone looking to specifically support muscle building, body toning, or rehabilitation, with fast delivery throughout Switzerland and the Principality of Liechtenstein.

Buy Strength Training Equipment Online – for Home Workouts, Muscle Building & Fitness

Whether you want to set up a complete home gym, specifically buy dumbbells and kettlebells, or supplement your training with resistance bands, suspension trainers, and electrical muscle stimulation: the range covers functional strength training, classic weight training, EMS technology, and high-quality muscle-building stations. This allows you – whether you're a recreational athlete, ambitious trainer, or someone returning to exercise – to quickly find the right equipment for various training goals and space constraints, conveniently from home.

Strength Training for Every Level

For beginners, resistance bands, exercise balls, light dumbbells, and suspension trainers are particularly suitable, allowing you to learn basic exercises safely and with minimal joint strain. Advanced users can progress to adjustable dumbbells, kettlebells, medicine balls, and weight benches to specifically increase intensity. Ambitious trainers will find high-performance equipment in multi-gyms, rowing machines, pull-up bars, and wall bars for a comprehensive full-body workout that is often available only to a limited extent in stationary Swiss retail stores.

Electrical Muscle Stimulation, Rowing Machines & Specialist Equipment

There is a growing focus on electrical muscle stimulation (EMS) devices and specialist equipment such as rowing machines, hula hoops, or wall bars and stall bars. Whether you want to use an EMS device for muscle stimulation, a rowing machine for low-impact strength-endurance training, or buy a hula hoop for core stability and coordination – the selection offers both proven classics and innovative products for modern training approaches.

Categories Overview
SubcategoryExample Products
Ab and Back Trainers Hammer Ab Trainer Pro, Crivit Back Extension Premium
Electrical Muscle Stimulation Compex SP 8.0, Beurer EM 80
Resistance Bands TheraBand Resistance Band Set, Sissel Fitband Heavy
Ankle and Wrist Weights Reebok Weighted Ankle Cuffs, Kettler Ankle and Wrist Weights
Exercise Balls TOGU Powerball, Sissel Exercise Ball
Dumbbells and Kettlebells Kettler Dumbbell Set, Bowflex SelectTech 552
Hula Hoops Sportsmith Hula Hoop, Christopeit Sport Hula Hoop
Pull-Up Bars Pullup & Dip Pull-Up Bar, Sportstech Premium Pull-Up Bar
Multi-Gyms Finnlo Bio Force, Kettler Omega 5
Medicine Balls Gorilla Sports Medicine Ball, Hammer Medicine Ball 3 kg
Rowing Machines Concept2 Model D, WaterRower Club
Suspension Trainers TRX Home2 System, Schildkröt Suspension Trainer
Wall Bars Sport-Thieme Wall Bars, Kettler Wall Bars Classic
Weight Benches Hammer Incline Bench, Finnlo Flat Bench Pro
EMS Accessories Compex Electrode Pads, Beurer EMS Electrodes
Brand Comparison
BrandKnown ForIdeal ForPrice Segment
Hammer Weight Benches & Multi-Gyms Home Trainers & Strength Stations Mid-Range – Premium
Kettler Dumbbells & Accessories Beginners & Recreational Athletes Entry-Level – Mid-Range
Finnlo Strength Stations & Multi-Gyms Ambitious Home Trainers Mid-Range – Premium
Concept2 Rowing Machines Performance-Oriented Rowing Premium
Compex Electrical Muscle Stimulation Targeted Muscle Stimulation & Regeneration Mid-Range – Premium
TheraBand Resistance Bands & Rehabilitation Physiotherapy & Functional Training Entry-Level – Mid-Range
TRX Suspension Trainers Functional Full-Body Training Mid-Range
TOGU Exercise Balls & Balance Training Back & Core Training Entry-Level – Mid-Range
Who Is This Category For?

The category is ideal for fitness enthusiasts and recreational athletes in Switzerland who want to do strength training at home – from beginners with limited space to advanced trainers looking to set up a comprehensive home gym. It also offers a suitable selection of specialised products for health-conscious individuals who want to improve their posture or prevent back pain through targeted muscle building and functional training, as well as for physiotherapy patients and rehabilitation patients who need to strengthen specific muscle groups under guidance.

Quality, Safety & Product Selection

When purchasing strength training equipment, it pays to look for sturdy construction, high-quality materials, and recognised safety features such as the GS mark, CE marking, and TÜV certifications – this ensures you train safely and the equipment reliably withstands regular stress. For electrical muscle stimulation devices, be sure to choose medically tested quality, and for dumbbells, bands, and weight benches, select products that match your training level and available space.

Frequently Asked Questions
What kind of strength training is suitable for beginners?▾
For beginners, resistance bands, light dumbbells, exercise balls, and bodyweight training are particularly suitable. This equipment allows you to safely learn the basic exercises, is gentle on the joints, and can be used excellently at home.
What is the difference between dumbbells and kettlebells?▾
Dumbbells enable isolated and controlled movements for targeted muscle building, while kettlebells, with their offset centre of gravity, promote dynamic, swinging exercises and thus train strength, coordination and endurance equally. Both complement each other ideally in a versatile training plan.
How effective is electrical muscle stimulation for building muscle?▾
Electrical muscle stimulation (EMS) can be a useful supplement for muscle building, especially for the targeted activation of deeper muscle layers, for post-workout regeneration, or as support in rehabilitation. It does not completely replace traditional strength training but offers a valuable addition – for example with devices from Compex or Beurer.
Which training equipment is best suited for working out at home?▾
That depends on the available space and personal goals. For small spaces, resistance bands, suspension trainers, or adjustable dumbbells are ideal. With more room, multi-gyms, rowing machines, or weight benches provide a comprehensive full-body workout for all muscle groups.
How do I choose the right weight or appropriate resistance for resistance bands and dumbbells?▾
Choose a weight or resistance that allows you to perform the desired exercise cleanly and with control for the intended number of repetitions. As a rule of thumb, the last two to three repetitions should be noticeably strenuous but remain technically flawless. With resistance bands, graded sets help to increase the resistance step by step.
Are rowing machines good for strength training?▾
Yes, rowing machines combine strength and endurance training in an ideal way. They engage the legs, core, back, and arms in one fluid motion and promote both muscular strength and cardiovascular fitness. Models from Concept2 or WaterRower are considered particularly durable benchmarks for ambitious athletes.
Which strength training equipment is suitable as a gift?▾
Versatile products are especially suitable as gifts, such as high-quality resistance band sets, suspension trainers, adjustable dumbbells, a solid weight bench, or EMS devices from Compex. They are suitable for both beginners and advanced users and offer direct benefits for regular training at home.
How do I properly care for and maintain my strength training equipment?▾
Clean weight benches, dumbbells, and other equipment regularly with a slightly damp cloth to remove sweat and dust. Check that moving parts, screws, and joints are tight, inspect bands and cables for cracks or wear, and store the equipment in a dry room to prevent rust and material deterioration.