Gymstick Suspension Trainer Red/Black

Gymstick Suspension Trainer – Versatile Fitness Tool for Full Body Workout

The Gymstick Suspension Trainer is a portable fitness device that uses body weight for training. It enables an effective full body workout for strength, stability, and mobility.

• The flexible suspension allows countless exercises – from push-ups to mountain climbers – for a challenging workout.
• The lightweight design (0.835 kg) and compact size make it ideal for on-the-go – at the park, gym, or while traveling.
• The non-slip straps provide secure grip and comfort during every movement.
• Exercise guide included for quick start – perfect for beginners and advanced users.

What sets the Gymstick Suspension Trainer apart

Unlike stationary equipment, the suspension trainer works not only isolated muscles but engages the entire core for balance and coordination. The adjustable length fits any body size and fitness level.

Ideal for...

For sports enthusiasts who want to expand their training with functional exercises, as well as for those seeking an effective workout without heavy weights. Also suitable for physiotherapy and rehabilitation after injuries.

How to use the Gymstick Suspension Trainer

Attach the suspension trainer with the included door anchor to a sturdy door or frame. Adjust the strap length according to the exercise. Start with simple exercises like the lunge with slide. Gradually increase difficulty by shifting more weight.