Schildkröt Anti-Stress Therapy Balls – Stress Relief and Hand Training with Blue Fitness Balls
The Schildkröt Anti-Stress Therapy Balls are specially designed for targeted hand and finger training. The set includes two blue balls with a diameter of 48 mm, ideal for relieving tension and improving motor skills.
Promotes blood circulation and relaxes hand muscles – perfect for long screen work or arthritis
Compact 48 mm size fits perfectly in any bag and allows discreet training at the office or on the go
High-quality material provides a pleasant feel and long-lasting use – ideal for daily training
Versatile: from rehabilitation after injuries to preventive stress management
What sets the Schildkröt Anti-Stress Therapy Balls apart
The Schildkröt balls are made from a soft, elastic material that feels pleasant while providing effective resistance. Through targeted compression, users can stimulate blood circulation and release muscle tension. Unlike simple stress balls, these therapy balls offer structured training for the entire hand.
Ideal for…
The therapy balls are especially suitable for people who spend a lot of time at the computer or suffer from wrist pain. Athletes looking to improve their grip strength also benefit from regular training. In physiotherapy, they are used for rehabilitation after surgery or conditions like carpal tunnel syndrome.
How to use the Schildkröt Anti-Stress Therapy Balls
Slowly squeeze the ball with your whole hand and hold the tension for a few seconds. Repeat the exercise several times a day for each hand. For targeted finger training, you can also squeeze the ball with just your fingertips. Vary the pressure to engage different muscle groups.
Schildkröt Fitness is an established brand for fitness and wellness products. The company has been offering high-quality training equipment and therapeutic aids for decades. The products impress with thoughtful design and durable materials. Schildkröt Fitness is suitable for beginners as well as experienced athletes looking for effective training solutions.
The Schildkröt Anti-Stress Therapy Balls are soft, elastic balls that, when squeezed, train the hand muscles and relieve tension. They are used for stress reduction and rehabilitation.
They are suitable for people with long screen work, athletes to improve grip strength, and physiotherapy patients, e.g., after hand surgery or carpal tunnel syndrome.
Slowly squeeze the ball and hold the tension for 5–10 seconds. Repeat 10–15 times for each hand. For finger training, squeeze the ball with your fingertips.
Yes, the 48 mm diameter balls are ideal for rehabilitation. They help restore finger and hand mobility and promote blood circulation.
Clean the balls if necessary with a damp cloth and mild soap. Do not wash in the dishwasher. Air dry away from direct heat.
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