Schildkröt Fitness Dual Core Roller – Effective Ab Training at Home
The Schildkröt Fitness Dual Core Roller is a compact ab trainer featuring two double rollers (four wheels total) for maximum stability. It is ideal for training abdominal and back muscles.
Two double rollers ensure particularly smooth and controlled movement – great for beginners too
Non-slip green/black surface offers high comfort and secure grip
Lightweight at only 1.46 kg – easy to store after workout
No mat or training computer required – ready to use immediately
24-month manufacturer warranty provides long-term peace of mind for daily use
What sets the Dual Core Roller apart
Unlike simple ab rollers, the Dual Core Roller features two parallel double rollers. This prevents sideways tipping and allows a straight, guided movement. The core muscles are trained evenly and effectively – from the upper abs to the lower back.
Ideal for...
...sports beginners looking for a stable basis for ab training, as well as advanced users wanting to perfect their core technique. Also suitable for office or travel – the roller is compact and lightweight.
How to use the Dual Core Roller
Kneel on a soft surface, grasp the handles of the roller and slowly roll forward until your body forms a straight line. Tighten your abs and pull the roller back in a controlled manner. Repeat 10–15 repetitions per set. Gradually increase the number and speed.
Schildkröt Fitness is a German brand for home fitness equipment with over 100 years of tradition. The range includes rollers, mats, and accessories for home training – reliable.
It is an abdominal trainer with two double rollers, specifically designed for training abdominal and back muscles. It allows a controlled, stable movement.
Kneel on a mat, grasp the handles and slowly roll forward until your body forms a straight line. Tighten your abs and pull the roller back in a controlled manner. Start with 10–15 repetitions per set.
The roller trains the entire core: rectus abdominis and obliques, lower back, and deep stabilizing muscles.
The delivery includes the Dual Core Roller in green/black. No mat or training computer is included.
Clean the rollers and handles after training with a damp cloth. Store the device in a dry place at room temperature. The manufacturer warranty is 24 months.
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