RIO mare tuna in olive oil 160 g can – Product photo

RIO mare Tuna in Olive Oil 160 g

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RIO mare Tuna in Olive Oil 160 g

CHF 7.60
RIO mare tuna in olive oil 160 g – protein-rich canned fish with 410 kcal per 100 g. Perfect for salads, sandwiches, and cold platters.
Availability:
In stock

RIO mare Tuna in Olive Oil – Protein-rich Canned Fish for Salads and More

RIO mare Tuna in Olive Oil is a premium canned product made from tuna fillets marinated in fine olive oil. The can contains 160 g drained weight and is perfect for a quick, protein-packed meal.

  • Marinated in olive oil, which gives the tuna a mild Mediterranean flavor.
  • With 410 kcal per 100 g, it provides energy for an active lifestyle.
  • Convenient 160 g can – ideal for on-the-go, at the office, or camping.
  • Versatile: use in salads, sandwiches, on pasta, or as antipasti.

What makes RIO mare Tuna in Olive Oil special

Compared to tuna in brine or sunflower oil, the olive oil preserves the delicate texture of the fish and adds a fine taste. The canned product is ready to eat and requires no preparation.

Ideal for...

Perfect for busy professionals looking for a quick protein source for lunch, as well as home cooks who want to enhance salads, antipasti, or cold platters.

How to use RIO mare Tuna in Olive Oil

Drain the tuna and add it to salads, pasta, sandwiches, or pizzas as desired. It can also be eaten on its own as a protein-rich snack. Store the opened can in the refrigerator and consume within a few days.

RIO mare is a brand that offers canned fish, particularly tuna. The products are available in various oils and sauces.
Product typeCanned goods
Nutritional information per100 g
Energy content (in kj)1695 KJ
Energy content (in kcal)410 Kcal
Fat38 g
Of which saturated fatty acids6.2 g
Weight160 g
EAN8004030044005

Frequently Asked Questions

It is a canned product made from tuna fillets marinated in olive oil. The can has a drained weight of 160 g.

The tuna is ready to eat and suitable for salads, sandwiches, pasta, antipasti, or as a protein-rich snack.

Per 100 g, it provides 1695 kJ (410 kcal), 38 g fat (of which 6.2 g saturated fat).

After opening, store the tuna in the refrigerator and consume within 2–3 days.

Tuna is naturally gluten-free and lactose-free. The canned product contains no artificial additives.