Metolius Rock Rings 3D training ring made of plastic and PU, 1900 g, black/white. Ideal for building finger and forearm strength for climbers and mountaineers.
Metolius Rock Rings 3D – Climbing Training Device for Finger and Forearm Strength
The Metolius Rock Rings 3D is a specialized climbing training device designed to improve grip strength, finger power, and forearm endurance. Its three-dimensional shape allows for varied training with different grip positions.
3D design with diverse edges and slopers for versatile training
Robust construction from plastic and polyurethane (PU), weight 1900 g
Easy wall mounting with included screws and anchors
Unlike traditional training rings, the 3D version offers an enlarged surface and multiple grip edges enabling targeted training for advanced and professional climbers. The PU material provides a pleasant feel and slip-resistant hold.
Ideal for climbers and mountaineers
This training ring is aimed at ambitious climbers who want to improve at home or in the climbing gym. Mountaineers looking to strengthen finger power for technical routes also benefit from this device.
How to use the Metolius Rock Rings 3D
Mount the device on a stable wall or under a climbing wall structure. Start with easier holds and gradually increase intensity. Incorporate exercises such as hanging on open edges, pinch grips, and slopers into your routine. Repeat regularly for continuous progress.
Metolius is a US-American manufacturer of climbing equipment, specializing in training devices and safety products. The brand is known for innovative, durable climbing aids and is valued by climbers worldwide. Metolius products combine functionality with robust design.
The Rock Rings 3D is a climbing training device aimed at improving finger, hand, and forearm strength. It offers various grip types in a compact wall-mounted design.
The device is suitable for advanced climbers and professionals who want to work on grip strength in a targeted manner. Motivated beginners can start with light exercises.
The training ring is made of plastic and polyurethane (PU). This combination ensures durability and slip-resistant grip.
The package includes the Rock Rings 3D training ring and mounting hardware (screws and anchors) for wall fixation.
The device is fixed using the provided screws and anchors to a stable wall or climbing structure. Mounting instructions are included.
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