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Leib und Gut Pumpkin Seeds Organic 260 g

CHF 9.40
Leib und Gut organic pumpkin seeds 260 g: Rich in unsaturated fatty acids, fiber, and minerals.
Availability:
In stock

Leib und Gut Pumpkin Seeds Organic – Nutrient-rich snack from controlled organic farming

The organic pumpkin seeds from Leib und Gut are untreated, natural seeds from controlled organic farming. They are perfect as a nutritious snack or as an ingredient in muesli, salads, and baked goods.

  • Rich in unsaturated fatty acids and dietary fiber – supports a balanced diet.
  • Organic quality from controlled organic farming – guaranteed without artificial additives.
  • Versatile use: plain, roasted, in muesli, or as a topping for savory dishes.
  • Practical 260 g pack – ideal for the pantry.

What sets the organic pumpkin seeds apart

Unlike many other snacks, the pumpkin seeds boast a high content of valuable nutrients such as magnesium, zinc, and vitamin E. The organic certification ensures the seeds are grown without synthetic pesticides or fertilizers – a plus for the environment and health.

Ideal for...

Health-conscious people looking for a protein-rich, plant-based snack. Also suitable for athletes who want to provide their bodies with important minerals.

How to use the pumpkin seeds

The seeds can be enjoyed straight from the pack. For a more intense flavor, they can be briefly roasted in a pan without fat. They also make a great ingredient in homemade bread, breakfast muesli, or as a crunchy topping on soups and salads.

Leib und Gut is a brand that offers organic foods such as pumpkin seeds. The products are characterized by natural, untreated ingredients from controlled organic farming.
Product typeSeeds
Nutritional information per100 g
Energy content (in kj)2451 KJ
Energy content (in kcal)592 Kcal
Fat49 g
Of which saturated fatty acids8.7 g
Weight260 g
EAN7611337501288

Frequently Asked Questions

Pumpkin seeds are the seeds of the pumpkin plant. The organic variety from Leib und Gut comes from controlled organic farming and is untreated.

Per 100 g, the seeds contain 2451 kJ (592 kcal), 49 g fat (of which 8.7 g saturated fat), as well as other valuable nutrients such as magnesium, zinc, and vitamin E.

The seeds are suitable as a snack plain, roasted, in muesli, yogurt, salads, baked goods, or as a topping for soups and main dishes.

Yes, the organic pumpkin seeds from Leib und Gut come from controlled organic farming and comply with EU organic regulations.

It is best to keep the seeds in the sealed original packaging in a cool, dry place. After opening, consumption within a few weeks is recommended.