KOOR Resistance Band Set green, orange, red – medium to extra strong

KOOR Resistance Band Set – Three resistance levels for effective training

The KOOR Resistance Band Set consists of three bands in green, orange and red, each offering a different resistance: medium, strong and extra strong. Ideal for strength training, rehabilitation and yoga.

• Three levels allow progressive intensity increase – perfect for beginners to advanced users
• Color coding enables quick change between exercises without interruption
• Joint-friendly training: The bands protect joints and tendons while effectively building muscle
• Versatile use: for arms, legs, glutes and core – at home, in the studio or on the go

What makes KOOR resistance bands stand out

KOOR offers well-thought-out fitness accessories designed for durability. The bands are made of elastic material that maintains tension even after frequent use.

Ideal for...

Beginners who want to start strength training gently, as well as experienced athletes looking to supplement their workout with additional resistance levels. Also suitable for rehabilitation after injuries or as a mobile training set while traveling.

How to use the resistance bands

Choose the appropriate band for your exercise and skill level. Start with medium resistance (green), progress to strong (orange) and challenge yourself with extra strong (red). Use the bands for squats, rows, shoulder presses or stretching exercises. Perform movements with control and avoid jerky motions.