KOOR Fascia Training Ball White

KOOR Fascia Training Ball – Hard and effective for self-massage

The KOOR Fascia Training Ball is a compact tool for targeted self-massage and release of tension. With its hard firmness, it is particularly suitable for deep trigger points and adhesions in the connective tissue.

• Hard firmness for intensive pressure treatment – relieves even stubborn tension
• Suitable for all body areas – from the neck to the back to the soles of the feet
• Compact and lightweight (160 g) – ideal for training on the go or in the gym
• 24 months manufacturer's warranty ensure long-term investment security

What sets the KOOR Fascia Training Ball apart

Unlike soft balls, the hard ball penetrates deep into the muscle tissue and allows effective fascia work. Its compact size enables precise pressure on painful trigger points without tiring the hands. The low weight makes it a practical companion for any training.

Ideal for...

The ball is aimed at anyone who regularly exercises or suffers from muscle tension – amateur athletes, office workers, or physiotherapy patients. It supports recovery after training and helps dissolve everyday muscle stiffness.

How to use the KOOR Fascia Training Ball

Place the ball under the tense area and roll it slowly with your body weight. You can adjust the pressure by shifting your weight. Apply pressure for a maximum of 2–3 minutes per area to avoid overloading the tissue. After application, a light stretch of the treated muscles is recommended.