KOOR Balance Push Up Board

KOOR Balance Push Up Board – Core Training for Upper Body Strength

The KOOR Balance Push Up Board is a compact fitness tool designed to elevate standard push-up exercises by introducing an unstable surface. The cork-coated plate challenges your stability, engaging more muscle groups than a traditional floor push-up.

• Cork-coated surface provides natural grip and cushioning for hands during workouts
• Compact 73.5 x 28 cm plate fits on any floor or mat
• Targets chest, shoulders, triceps, and core stabilisers simultaneously
• Lightweight at 4.0 kg — easy to carry, store, or travel with

Das zeichnet das KOOR Balance Push Up Board aus

The cork coating distinguishes this board from standard plastic or wooden push-up platforms. Cork is a naturally renewable material that offers a warm, non-slip surface while remaining gentle on the skin. The flat, stable base combined with the textured top creates a controlled instability that deepens every repetition.

Ideal for...

Home fitness enthusiasts who want to add variety and intensity to their bodyweight routine. Suitable for beginners building foundational strength as well as advanced athletes looking to increase muscle activation through unstable surface training.

Anwendung von KOOR Balance Push Up Board

1. Place the board on a flat, non-slip surface
2. Position hands on the cork-coated area in a standard push-up stance
3. Perform push-ups, maintaining a straight body line throughout each repetition
4. For added variety, rotate the board to target different angles of the chest and shoulders