Frequently Asked Questions
The set includes 5 resistance levels: Extra Light, Light, Medium, Strong, and Extra Strong, colour-coded for easy identification.
Yes, the extra light and light resistance levels are well suited for rehabilitation and mobility exercises, while the stronger levels support progressive strength training.
The bands are made of fabric (Stoff), which is more durable and skin-friendly compared to standard latex bands.
The set includes 5 resistance bands in different strength levels.
Yes, the compact and lightweight design makes the set easy to transport in any gym bag for training on the go.
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